Ferm Fatale | Blog

Self Love is about being your True Self

Self Love is about being your True Self

Plus, a sweet surprise for you!

Western Medicine's Autoimmune Scapegoating

Ferm Fatale's mission

Just Say No to Colds & Allergies with Lyposomal Vitamin C

Trust your gut. It’s sexy.

The Ferm Fatale Happy Microbiome Smoothie Recipe

Gut Health is where your health begins! Here is a “go-to” Smoothie recipe that you can trust and know that all of your bases for a Happy & Hea...

Pre & Post Party Tips for a Happy Microbiome

In case you were not aware, consuming alcohol can effect things like your HCL (Hydrochloric Acid), enzyme, and probiotic levels. Your stomach alrea...

woman in downward dog pose on bed with french bulldog

Ferm Fatale Happy Microbiome Morning Protocol

UPON WAKING -1- EXPRESS YOUR FIVE GRATITUDES–STATE FIVE THINGS YOU ARE GRATEFUL FOR IN YOUR LIFE BEFORE YOUR FEET TOUCH THE GROUND. -2- JUICE A FU...

Ferm Fatale's 10 Sexy Gut Wellness Tips

BECOME SEXY FROM THE INSIDE OUT! -1- Hydrochloric Acid (HCL) It might seem counterintuitive to ingest the same acid that makes up stomach acid, bu...

The Microbiome / Consciousness Connection

As you may or may not know, I have been a long time student of gut health after falling ill with a debilitating Autoimmune disease at age 24 that i...